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BENEFIT OF BANANA FOR HEALTH

Banana is a fruit that is often found in Indonesia, italy and other tropical regions. Banana easy to get to all places and at a relatively affordable price. Bananas suitable as desserts. Regularly eat bananas bananas there are many benefits to health.

Bananas consumed by pregnant mothers to help fetal development. This is because bananas contain nutrients such as potassium and folic acid. Bananas helps the body to keep a backup of calcium, phosphorus, and nitrogen, which serves to build the repair and regeneration of tissue in the body.

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